Immune Boosting Recipes

Whether you're feeling run-down or taking a more offensive approach to fighting sickness, these recipes contain potent nutrients that support your immune system in a major way.

Tofu vegetable stir-fry with Chinese 5 spice in a wok next to white rice
  • RECIPES

5-Spice Tofu Stir-Fry

This vibrant, flavorful stir-fry brings together crispy tofu, fresh vegetables, and aromatic Chinese 5-spice for a quick, satisfying meal that’s perfect for any night.

Mother Earth's Green Smoothie Bowl topped with kiwi, raspberries, banana, chia seeds, and chopped nuts, with spinach and extra toppings scattered around.
  • RECIPES

Mother Earth's Green Smoothie Bowl

Show Mother Earth and your body some love with this Green Smoothie Bowl! Top the nutrient-rich green smoothie base with nuts, seeds, granola, or fresh fruit of your choice.

Overhead shot of Butternut Squash and Apple Soup being tasted, alongside diced butternut squash and seeds on a bright blue surface.
  • RECIPES

Butternut Squash and Apple Soup

Squash and apples: it's a match made in autumnal heaven. Whip this one up and start living your fall fantasy. The vibrant color isn't just for show; the ingredients in this soup are rich in phytonutrients with health-protecting benefits.

Pineapple Ginger Sea Moss Gel in two glasses with pineapple and orange cutting board
  • RECIPES

Pineapple Ginger Sea Moss Gel

One of the trendiest “superfoods” on the scene, sea moss is getting tons of buzz these days for its impressive nutrient composition. While you can buy expensive gel from the health food store, we always love a DIY option — especially when it’s filled with tropical fruit flavor.

nutribullet Triple Prep filled with ingredients for Heirloom Tomato Soup
  • RECIPES

Heirloom Tomato Soup

Warm, comforting, and full of nourishing veggies, this flavorful soup is perfect as a main dish, or as a side for dunk-able grilled cheese sandwiches.

three bowls of squash soup with acorn squash
  • RECIPES

Creamy Squash Soup

Roasting your squash before blending lends a rich, toasty depth of flavor to this cozy, comforting soup.

A Peach Smoothie Bowl on a blue background, topped with peaches, almonds, and white flowers, surrounded by scattered orange flower petals.
  • RECIPES

Peach Smoothie Bowl

Power up with the goodness of plant foods in this peachy smoothie bowl that calls for simple ingredients and a tablespoon of heart-healthy hemp seeds. If you haven’t used hemp seeds before, now’s your chance – they’re soft and offer a mild, nutty flavor that blends well in smoothies and smoothie bowls to pump up the nutrition a bit.

Immunity Boost Smoothie ingredients.
  • RECIPES

Immunity Boost Smoothie

This bright orange smoothie delivers an energizing lift, whether you're feeling under the weather or on top of the world. The fresh ginger and turmeric add flavor and anti-inflammatory benefits to this immune-boosting smoothie.

Vibrant pink berry smoothie bowl on a teal plate, garnished with strawberries, raspberries, peach slices, and seeds, accompanied by a gold spoon.
  • RECIPES

Berry Smoothie Bowl

Sweet, tart and juicy, this vibrant bowl is filled with berrylicious flavor and beneficial fiber. Adding fiber-rich fruits, like strawberries and raspberries, to your diet can help improve digestion and blood sugar control. Plus, they make great toppings for this smoothie bowl!

Two bowls of Ube Smoothie topped with blueberries, coconut, mint, and flowers, one on a yellow plate, with a halved coconut and spoon nearby.
  • RECIPES

Ube Smoothie Bowl

A staple of Filipino cooking ube gives this smoothie bowl its sweetand nutty flavor, creamy texture, and stunning purple color.

Blended green smoothie in to-go cup surrounded by sliced bananas and spinach
  • RECIPES

Creamy Greenie Smoothie

Just because it’s green doesn’t mean it isn’t insanely delicious. Spinach gives this sipper its emerald hue, but it’s the banana, mango, oats, and cashew butter that make it taste like a milkshake.   To make a bigger batch in the Blending Pitcher, triple all ingredients and blend on LOW for 10 seconds, then on HIGH until smooth. This will yield roughly 40oz, or 3-4 servings. Please note that adjusting quantities may change the nutritional content of each serving.  

glass of papaya juice with sliced papaya, cantaloupe, and turmeric
  • RECIPES

Sunrise in a Glass

Brighten your day with a vibrant juice that tastes like sunshine! Light, sweet, and touched with a hint of earthiness, this special juice delivers that early morning feeling any time of day.

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