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Whether you're feeling run-down or taking a more offensive approach to fighting sickness, these recipes contain potent nutrients that support your immune system in a major way.
This vibrant, flavorful stir-fry brings together crispy tofu, fresh vegetables, and aromatic Chinese 5-spice for a quick, satisfying meal that’s perfect for any night.
Show Mother Earth and your body some love with this Green Smoothie Bowl! Top the nutrient-rich green smoothie base with nuts, seeds, granola, or fresh fruit of your choice.
Squash and apples: it's a match made in autumnal heaven. Whip this one up and start living your fall fantasy. The vibrant color isn't just for show; the ingredients in this soup are rich in phytonutrients with health-protecting benefits.
One of the trendiest “superfoods” on the scene, sea moss is getting tons of buzz these days for its impressive nutrient composition. While you can buy expensive gel from the health food store, we always love a DIY option — especially when it’s filled with tropical fruit flavor.
Warm, comforting, and full of nourishing veggies, this flavorful soup is perfect as a main dish, or as a side for dunk-able grilled cheese sandwiches.
Roasting your squash before blending lends a rich, toasty depth of flavor to this cozy, comforting soup.
Power up with the goodness of plant foods in this peachy smoothie bowl that calls for simple ingredients and a tablespoon of heart-healthy hemp seeds. If you haven’t used hemp seeds before, now’s your chance – they’re soft and offer a mild, nutty flavor that blends well in smoothies and smoothie bowls to pump up the nutrition a bit.
This bright orange smoothie delivers an energizing lift, whether you're feeling under the weather or on top of the world. The fresh ginger and turmeric add flavor and anti-inflammatory benefits to this immune-boosting smoothie.
Sweet, tart and juicy, this vibrant bowl is filled with berrylicious flavor and beneficial fiber. Adding fiber-rich fruits, like strawberries and raspberries, to your diet can help improve digestion and blood sugar control. Plus, they make great toppings for this smoothie bowl!
A staple of Filipino cooking ube gives this smoothie bowl its sweetand nutty flavor, creamy texture, and stunning purple color.
Just because it’s green doesn’t mean it isn’t insanely delicious. Spinach gives this sipper its emerald hue, but it’s the banana, mango, oats, and cashew butter that make it taste like a milkshake. To make a bigger batch in the Blending Pitcher, triple all ingredients and blend on LOW for 10 seconds, then on HIGH until smooth. This will yield roughly 40oz, or 3-4 servings. Please note that adjusting quantities may change the nutritional content of each serving.
Brighten your day with a vibrant juice that tastes like sunshine! Light, sweet, and touched with a hint of earthiness, this special juice delivers that early morning feeling any time of day.
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