Healthy Peach Recipes

Why stop at one fruit when you can have all the fruits? Toss all your frozen faves in your magic bullet Blender and chill the fruit out.  

All aboard the smoothie train! Your little one will love sipping on this fresh and fruity blended treat that’s loaded with fragrant peaches and sweet banana. If your baby has a hard time with dairy, swap out yogurt for a favorite dairy-free milk or water.

This purée mixes soft, luscious peaches with hearty oats to make a filling blend your baby will eat right up. We recommend white peaches for their sweetness, but you can use any variety. Unsweetened canned peaches are also a great option.

We're peachy keen on this summery smoothie bowl — perfect for a refreshing breakfast or a hydrating post-workout snack.

Fresh and fruity with a hint of cinnamon, this chia jam will be your go-to spread! Heart-healthy chia seeds give this jam a thick consistency, while pure maple syrup and peaches keep things nice and sweet. Enjoy it on toast, with cheese, and more!

Smoothies—like this classic one—are a wonderful vehicle for nutrient-rich fruits and veggies. Full of fresh fruit and flavor, this is sure to become a quick favorite for your baby. 

Power up with the goodness of plant foods in this peachy smoothie bowl that calls for simple ingredients and a tablespoon of heart-healthy hemp seeds. If you haven’t used hemp seeds before, now’s your chance – they’re soft and offer a mild, nutty flavor that blends well in smoothies and smoothie bowls to pump up the nutrition a bit.

Why should kids have all the fun on Halloween? Take a break from the candy bars and blend up a treat the whole family can enjoy: candy corn smoothies! Made with all your favorite fruits, pineapple, mango, and banana create the yellow layer while papaya and peaches make up the orange layer, and a mixture of coconut milk and flakes make up the white layer.

Feeling lucky? You must be if you're treating yourself to this smoothie! It's packed with ingredients that promote bone, heart, and eye health in addition to strengthening your immune system and improving blood circulation. And if that's not enough, the ginger and turmeric are fantastic anti-inflammatory foods! The tablespoon of chia seeds also acts as an excellent source of fiber and omega-3 fatty acids.

Naturally sweet and slightly spicy, the Citrus Cayenne Ice Pops deliver a healthy dose of immune supporting vitamin C. 

This smoothie is thick, incredibly creamy and perfectly sweet with a little warmth and zing from the ginger and turmeric. The bold flavors of the two anti-inflammatory spices are balanced by a blend of delicious peaches, mango, and orange. This fruit-filled smoothie will be sure to satisfy your sweet tooth, guilt-free!

Oats are an excellent addition to a healthy morning smoothie! Full of fiber to help keep you full and satiated, they also provide your body with awesome heart-healthy benefits and help slow down the absorption of sugar into the bloodstream, a great thing for the management and prevention of diabetes. Fuzzy peaches contain some of the same powerful benefits, helping ward off many obesity-related diseases.