Healthy Vegan Diet Recipes

Two classic dinner sides collide in one wholesome purée. Green beans are a great first veggie for babies since they’re mildly flavored and full of fiber, folate, vitamin A, and vitamin C – an essential nutrient that helps with iron absorption.

This purée mixes soft, luscious peaches with hearty oats to make a filling blend your baby will eat right up. We recommend white peaches for their sweetness, but you can use any variety. Unsweetened canned peaches are also a great option.

All aboard the smoothie train! Your little one will love sipping on this fresh and fruity blended treat that’s loaded with fragrant peaches and sweet banana. If your baby has a hard time with dairy, swap out yogurt for a favorite dairy-free milk or water.

Sweet and juicy pears are all but guaranteed to be a big hit at the highchair. Peeling and steaming draws the sweetness out of pears that aren’t at their ripest, but you can always opt for unsweetened canned pears to make it super-easy on yourself.

A well-rounded meal in pureed form! Your baby will enjoy loads of benefits from the complex carbohydrates, plant-based protein, and beneficial vitamins included in this mix. It’s also a good way to repurpose grown-up dinner leftovers, which is always helpful.

We’re rooting for this earthy, brightly-colored, vitamin-packed purée. It’s also a great way to warm your little one up to the idea of eating veggies, since each ingredient in this trio skews toward the sweet side.

With its sweet and mild flavor and rich nutritional profile, sweet potato is a great food to start your little eater on.

Bold, energetic Aries don’t beat around the bush when it comes to making their way through the world. Full of passion and conviction, those born under the sign of the ram have the headstrong confidence to get any initiative off the ground and the vision and enthusiasm to rally others to join. Sticking it through to completion, on the other hand, might pose a bit of a challenge, but we’re willing to forgive them since their excitement is so dang infectious.This cocktail honors Aries’ fiery, dynamic nature with its shocking pink color, limey watermelon freshness, and a spicy hit of habanero bitters. Ram on!

Steadfast and loyal with a not-so-secret taste for luxury, the sign of Taurus is known for its love of security, comfort, and tranquility. Taureans thrive when they feel safe and cared for. That’s why they’re typically willing to work as hard as they need to for as long as it takes to make sure abundance is on the table, whether it takes the form of a soothing spa treatment, a sumptuous cashmere sweater or a supremely stacked savings account. While their fastidiousness can border on stubbornness, those born under the sign of the bull know it takes a whole lot of dedication to bring on the bounty.Our Taurus cocktail leans into the sign’s preference for soothing, botanical vibes by pairing gin with creamy mint, plus a hint of lime to keep it all in balance. It’s also green – the color of grassy fields, sparkling emeralds, and cold, hard cash – the true love language of any Taurus.

Dynamic, curious, and bursting with ideas, it often seems like Gemini folks have the mental energy of two people – fitting, since the air sign is represented by the archetype of the twins. Geminis are the ultimate jacks-of-all trades, switching from subject to subject, hobby to hobby, conversation to conversation with ease and enthusiasm. They’re super social, highly intellectual, and constantly engaged in the world around them. And while we all exhibit dual natures, those born under Gemini tend to be more comfortable than most when it comes to navigating the inherent contradictions of existence. Things are never black or white, good or bad – Gemini embraces the power of both, and – and is all the more interesting for it.To appeal to Gemini’s thirst for multifaceted experiences, we’ve concocted this tropical cocktail that’s equal parts sweet, tangy, creamy, and nutty. Bask in the complexity of it all!

Regal and commanding with a taste for the spotlight, Leo’s light shines warm and bright, drawing good friends, good fortune, and sometimes, a little drama, into their orbit. Symbolized by the lion, this is a magnanimous and proud sign that loves to shower their loved ones with affection, praise, and all-around good times. Whether cutting a rug on the dance floor, holding court at a dinner party, or charming the room during a work presentation, Leos have the power to infuse any occasion with good humor and infectious joie de vivre. But as we know, bright lights can cast a large shadow. Leos should check in with themselves to make sure they’re not stirring the pot for attention’s sake or engaging in not-so-noble behavior towards those they view as a threat to their throne. When they maintain a healthy relationship with their ego, however, these lions exhibit a generosity of spirit that encourages and uplifts everyone to be their bright, bold, luminous, ridiculous selves. For our Leo friends, we landed on this zesty, refreshing Frosé, the quintessential summer party starter. Blend it up and let the good times ROAR.

Often regarded as the perfectionists of the zodiac, Virgos have a reputation for being analytical, meticulous, and work-oriented. With a keen eye for detail, they are excellent problem solvers, finding pragmatic solutions to even the most abstract concerns to serve the best interest of all parties involved. They are devoted to their work projects, whether pertaining to their career, a field of study, or a hobby they’re passionate about, and dive deep into whatever subject they decide to pursue. While this might give the impression of an “all work, no play” kind of attitude, those born under the sign of the archetypal maiden know how to let their hair down, too – they just might need to conduct a risk analysis beforehand.Made with gin, chartreuse, maraschino liqueur, and lime juice, this elegant Virgo-inspired cocktail appeals to the sign’s taste for refinement. Pinkies up!