Healthy Vegetarian Diet Recipes

Corn to be wild! Spare the crumb-filled tabletop and indulge in this creamy smoothie instead. We know that corn isn’t the first ingredient that comes to mind when making a smoothie, but the richness and depth of flavor it provides might corn-vert you.

Love it or hate it, pumpkin pie is inarguably the most iconic dessert on the Thanksgiving table. Our smoothie-fied version is creamy and sweet, with just enough spice to keep things interesting. It’s also loaded with good stuff like fiber, vitamin A, potassium, and magnesium. Sorry, we meant magnesi-YUM.

Okay, so if your idea of a smoothie includes frozen tropical fruit and a cute little umbrella, maybe this isn’t the one for you. But if you’re open to a savory sipping experience, this unconventional blend is actually pretty dang tasty. And you can totally still put an umbrella in it. Live your life.

Look, we get that this is a hard sell but remember when avocado toast seemed weird? Maybe this mac and cheese smoothie will become the next big food trend. If sipping seems extra, try it as fondue, or as a cheesy sauce for some pasta-on-pasta action.

Creamy, smooth, easy to digest…mashed potatoes are basically already a smoothie. We just take it one step further on the texture front. If it helps to think of it as soup, by all means, think of it as soup. Just don’t knock it ‘til you try it.

Bread, garlic, onions, mushrooms: key ingredients in stuffing – potentially questionable ingredients in a smoothie. We weren’t sure how this one was going to go, either, but you know what? We kind of nailed it. Proof that stuffing is good in any form.

Turmeric is rich in antioxidants that’ll give your immune system a boost and help ease inflammation! Its unique flavor pairs excellently with sweet pineapple and citrus fruits, especially in this creamy and tropical smoothie. So, we’re turning this tropical colada into a healthful experience!

Feel clean and refreshed after this delightful mix of watercress and apple! If you haven’t tried watercress in a smoothie, now is the perfect time to start. It's packed with nutrients, including calcium to support healthy bones, and loaded with more vitamin C than oranges. Its flavor is relatively strong, but combine a handful of watercress with antioxidant-rich apple and bananas, and you’ve got yourself a delicious and sweet green smoothie!

Coffee and sugar-laden energy drinks can give you the jitters, and their additives do you more harm than good. Instead, have a naturally energizing smoothie to perk you right up and keep you going all day long. Get your essential nutrients from antioxidant-rich kale and orange. Bananas, honey and chia seeds provide an instant energy boost, while the oats keep you satiated. So if you need an energy boost without the sugar rush and the crash, the All Day Energy Smoothie has got you covered!

Forget peanut butter and jam – this perfect combination of nutty goodness and natural sweetness will blow your mind. The Almond Butter and Jam is packed with tasty and healthy ingredients to excite your taste buds and fuel your body. Sweet bananas and strawberries deliver a burst of nutrients, while the beet adds a hint of earthiness and a boost of energy. Almonds are an excellent source of healthy fats and can provide an added punch of plant-based protein, great for post-workout fuel.

Looking for a great post-workout smoothie to kick your body's recovery into high gear? Thanks to this smoothie, with the high-glycemic banana that your body can quickly turn into energy, along with high-protein almond butter, your body will start the recovery process sooner, revitalizing you after a tough workout.

This simple recipe is an excellent way to introduce yourself to the process of making a healthy smoothie. With apple and banana as your fruit base, you can learn just how sweet extracting nutritious greens, like spinach and avocado, can be! Once you taste it, there won't be any turning back. Plus, you'll have introduced more fiber, electrolytes, and vitamins to your daily routine. Cheers to that!