Healthy Banana Recipes

Are your inflammatory pains and aches getting in your way? Alleviate some of its symptoms with an inflammation-fighting smoothie packed with powerful detoxifying ingredients. This delicious recipe packs a punch of flavors and nutrients to combat inflammation and free radicals that harm the cells in your body. With anti-inflammatory ingredients, like cherries, turmeric, and cinnamon, this smoothie can help you relieve some of the pain that’s been holding you back.

Perfect for the kids, this smoothie makes an excellent breakfast when your kiddos are on the run. Also great for parents, you can make it in a snap and rest assured that you're feeding the ones you love lots of nutrients and all-natural ingredients. Add a couple of mint leaves for a refreshing kick!

Turmeric has been around for thousands of years, and it’s no wonder why. This aromatic spice boasts an incredibly long list of medicinal and health benefits, from boosting immunity to fighting inflammation. Turmeric helps with a multitude of health concerns, including fibromyalgia, arthritis, and headaches. Try this spice in a sweet and flavorful smoothie to benefit you and your body from head to toe!

Sweet and fruity, with a hint of chocolate, this treat is guaranteed to boost your mood, as well as your immune functions! The vitamin C and fiber from the mango and banana work wonders for your immune system. And raw cacao powder is an antioxidant powerhouse that has been shown to support heart health and help relieve stress and anxiety.

Need a morning pick-me-up? Try Banana Brew, a delicious combination of sweet smoothie taste and energizing coffee flavor! It’s like a rich, creamy frappe without all the added sugar and fat that weigh you down. Instead, we’ve added cashews for healthy fats, Plant-Based Protein for a dose of organic plant protein, and satiating rolled oats for fiber. The antioxidant-rich cacao powder adds a delicious chocolate taste that, combined with the cold brew coffee, creates a rich mocha flavor!

Fruits are an excellent addition to your smoothie, but they can cause blood sugar levels to spike when they're eaten without restraint! This is a great smoothie that not only incorporates fruits but uses relatively low-glycemic fruit, so those who have diabetes or otherwise watching their blood sugar levels can still enjoy it without worry.

This smoothie is one of our most tried and true recipes! Going back to the basics, it incorporates simple, low-glycemic fruits, heart-healthy hemp seeds, and hydrating coconut water for a fresh and healthy smoothie that tastes delicious.

Not feeling your best? This smoothie is here to help! It’s filled with leafy greens that’ll give your body all the vitamins and minerals it needs to keep you going strong. Make it a sweet treat by tossing in fiber-rich fruits! Grapes are your heart’s best friend because of their nutrient-rich skins and apples are excellent at helping lower high cholesterol and boosting metabolism.

Need a quick pick-me-up? Arugula provides your body with essential nutrients and improves blood circulation to help your body flush out the toxins. It can also help you feel more alert and energized! This leafy green has a strong and peppery flavor that you can balance out with antioxidant-rich apples and mood-boosting bananas for a light and refreshing smoothie!

Feeling hungry? Excite your insides with a delicious blend of banana, apple, mixed berries, spinach, and flaxseed in this smoothie built to be good for the gut so you can operate at peak performance. A totally awesome frosty remedy!

If you love apple pie and apple cobbler, then you’ll be obsessed with the Apple Cobbler Smoothie. It takes all the sweet and comforting flavors you know and love, and combines them with nutrients your body craves. Full of vitamins and antioxidants, fresh apples pair excellently with heart-healthy walnuts and, of course, sweet cinnamon. Oats will keep your tummy satisfied, and the banana adds extra sweetness and a boost of energy – perfect as a delicious snack or a guilt-free dessert!

This simple recipe is an excellent way to introduce yourself to the process of making a healthy smoothie. With apple and banana as your fruit base, you can learn just how sweet extracting nutritious greens, like spinach and avocado, can be! Once you taste it, there won't be any turning back. Plus, you'll have introduced more fiber, electrolytes, and vitamins to your daily routine. Cheers to that!