Healthy Banana Recipes

Peanut butter and banana are a match made in heaven, especially for those of us about to head out for a workout! Take carbo-loading to a new and healthy level with this smoothie recipe that’ll help you forge ahead during your workout routine and recover more quickly.

Every good day starts with peanut butter, right? Start your day with a healthy tall cup of peanut butter-based goodness with kale, maca, and banana mixed in. This is one party your taste buds don't want to miss out on!

Spring is calling – care to chit chat? With a Peachy Coconut Protein Smoothie in your hand, you’ll be the chattiest Cathy of them all with nothin’ but Mother Nature’s finest running through your veins. Ingredients like coconut milk, vanilla, flax seeds, banana, and almond butter make this smoothie a spring force to be reckoned with!

You’re tired and sweaty after exercising – that’s your body telling you that it needs to fuel up fast! Lucky for you, we have the perfect smoothie to help your body recover after a tough workout. The Perfect Post Workout Smoothie is packed with electrolytes, proteins, and carbohydrates to replenish lost energy stores. Coconut water also keeps you hydrated while easing muscle cramps. And the combination of almond butter and Greek yogurt gives your body a healthy dose of protein to help your muscles recover.

Give your breakfast smoothie a powerful nutritional boost with spirulina, a blue-green algae with insanely high concentrations of essential nutrients. A single serving of this superfood provides your body with B vitamins, antioxidants, chlorophyll, and essential amino acids to help detox, boost immunity, and promote brain health, among other health benefits. Worried about the taste? With sweet mango chunks and banana, as well as creamy Greek yogurt, you can reap all the benefits in a deliciously fruity smoothie!

Start your day off with a smoothie that’s packed with calcium and magnesium-rich whole foods to keep you healthy and energized! Flax seeds, goji berries, and kale join forces to create an antioxidant powerhouse that’ll help protect your body from harmful free radicals. Add peach and a handful of strawberries for a burst of vitamin C and sweet flavors that your taste buds will love!

If you're looking for a smoothie that does it all, then look no further than the Kale Banana Regulator! Anti-inflammatory? Check. Improved sports performance? Check. Promotes weight loss? Diabetic-friendly? Double-check! With powerfully delicious ingredients, like baby kale, raspberries, collagen and sesame seeds, this bountiful smoothie is the refreshing treat your whole body has been waiting for!

Start your day with this nutrient-packed mega-smoothie! You'll feel a powerful jolt of antioxidants feeding your body the energy it needs to get through the day. You'll love how it makes you feel - and the kids will love the taste, thanks to a sweet combination of grapes, kiwi, apple, and banana. Call it the Green Monster and the kiddos will gobble it right up!

Did you know avocados contain about 20 vitamins and minerals? These nutrient-dense fruits are packed with phytochemicals, antioxidants, and vitamins that encourage health and well-being - the perfect addition to any smoothie! And, with an extra helping of blueberries that carry a big nutrient punch, you're adding more antioxidants and heart health-supporting goodness. Cheers to that!

Power up with this antioxidant-rich flavor extravaganza. Low in calories and high in vitamin C, this fruity smoothie will give your immune system a boost. Goji berries are rich in antioxidants and vitamin A to support eye health and help prevent heart disease. And don't forget the lycopene in watermelon - it's another powerful antioxidant that helps prevent cell damage.

Free radicals are molecules in our bodies that have the ability to damage cells and may play a role in the development of chronic diseases and accelerated aging. Foods high in antioxidants help to combat the activity of free radicals. This recipe includes powerful, antioxidant-rich foods such as spinach, an orange, and a Brazil nut, which contains your daily supply of selenium.

Did you know that those teeny tiny flax seeds actually pack a huge nutritional punch? They’re rich in heart-healthy omega-3 fatty acids, fiber, and minerals that can help lower cholesterol and improve digestion. There are many ways to reap all the health benefits of flax seeds, from sprinkling them on top of your yogurt or oatmeal to baking them into muffins. So why not add them to your smoothies? The Flaxin’ Out has two heaping tablespoons of heart-healthy flax seeds to give your body a ton of essential nutrients. Combine that with sweet bananas and blueberries, creamy avocado and Essential Greens for a delicious and nutritious smoothie that’ll power you through the day!