Healthy Milk Recipes

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

We love the pudding-like texture of these big-batch overnight oats, designed to be made in advance and pre-portioned for a quick, nutritious breakfast on the go.

A staple of Filipino cooking ube gives this smoothie bowl its sweetand nutty flavor, creamy texture, and stunning purple color.

This sweet, desserty tipple is made with bananas, dates, and almond milk, giving you all the richness of a more decadent ingredient list while still keeping it light.

Why wait in line for an expensive sugary coffee when it’s this easy to make your own fresh blend on the go? Plus, DIY-ing your drink carries minimal risk of a name misspelling. Win-win.

Frosty and sweet with an energizing zing of matcha, this refreshing blend is a great way to pep up your day.

This coffee-infused blend tastes like a frozen coffee treat, but is full of fiber and protein to sustain you well beyond the buzz.

Rise and shine with this creamy smoothie that offers more nutrition and less added sugar than your typical blended coffee beverage. The Greek yogurt also helps to stabilize your energy levels so you won’t fall victim to a mid-morning crash.

Feeling lucky you found this green treat? The ingredients in this smoothie are chock full of vitamins and minerals that go down smoothly with this creamy concoction. Sweet and clean minty taste adds zip to your step after a long weekend of celebration!

Why stop at one fruit when you can have all the fruits? Toss all your frozen faves in your magic bullet Blender and chill the fruit out.  

Just because it’s green doesn’t mean it isn’t insanely delicious. Spinach gives this sipper its emerald hue, but it’s the banana, mango, oats, and cashew butter that make it taste like a milkshake.   To make a bigger batch in the Blending Pitcher, triple all ingredients and blend on LOW for 10 seconds, then on HIGH until smooth. This will yield roughly 40oz, or 3-4 servings. Please note that adjusting quantities may change the nutritional content of each serving.  

Nothing like a tall glass of lemonade on a hot summer day. We take the refreshment a step further, using frozen fruit to turn a sugary treat into a nutritious and super-cool sipper.