Healthy Spinach Recipes

Sweet peaches, zingy ginger, and intense turmeric come together to create this incredibly flavorful smoothie! We get all the antioxidants and anti-inflammatory goodness we can by sneaking ginger and turmeric into this super creamy, sweet peachy smoothie. This is a six-ingredient smoothie that will be sure to become a staple!

You can still have your green smoothie and play along with Halloween! Filled with fruits, veggies, and a healthy dose of plant-based protein, the Frankenstein Smoothie will give you the energy you need to run away from the monster from Frankenstein or any other scary creatures! Decorate with sprinkles on the rim, blueberries on top, or even a spooky drawn-on face.

Help protect your heart with these good-for-you ingredients that blend up to create the perfect, tasty smoothie. Rich in acid alpha-linolenic acid, an important dietary fatty acid, flax seeds have shown promising results when it comes to preventing and reducing the risk of heart disease. The soluble fiber in oats may also help lower total and LDL cholesterol, and blueberries are packed with heart-healthy antioxidants that'll not only sweeten your drink but may reduce inflammation associated with chronic disease.

Packed with ingredients rich in sleep-inducing tryptophan, serotonin, melatonin, and magnesium, this sweet smoothie will help knock you right out! Have it a few hours before bed and include other sleep-inducing foods, such as tart cherries, sweet potatoes, and even yogurt, throughout the day to help get your body ready for a good night’s sleep. Keep it up and, over time, you’ll be getting those much needed zzz’s!

This recipe is loaded with some heavy hitters in both flavor and nutrition. Protein from our Plant-Based Protein, almond milk, and hemp seeds and antioxidants from cherries and blueberries not only add flavor but are full of good nutrients. This executive team of ingredients keeps you feeling satisfied, helps repair daily stressors in life, and helps to prevent chronic diseases like diabetes or heart disease.

Sluggish digestion calls for a healthy dose of fiber-filled foods! You’ll find the perfect blend of whole food ingredients, rich in both soluble and insoluble fibers to help keep things moving smoothly. We paired the earthy taste of beets and satiating oats with sweet pear, tart blueberries, and refreshing coconut water for a perfect balance of Fall flavors. And to top that off, an omega-rich combination of chia seeds and flax seeds provides your body with anti-inflammatory benefits and helps keep your gut and immune system healthy and strong.

If you’re looking for a sweet, refreshing smoothie packed with health-promoting benefits, this one will definitely hit the spot! With hydrating cucumber, digestion-promoting mango and a tablespoon of heart-healthy coconut oil, this cucumber mango combination is one well-rounded powerhouse of a drink. Add a sprinkle of cinnamon for a tasty twist!

This delightfully fruity smoothie is the perfect pick-me-up! It's got healthy fats from the creamy avocado and heart-healthy flax seeds, as well as protein from Plant-Based Protein and fiber from spinach. The juicy and sweet pineapple brings it all together, creating the perfect smoothie that'll keep you happy and healthy all day!

Having a hard time getting your little one to eat their fruits and vegetables? Try having them drink them instead! Full of anti-inflammatory antioxidants, this creamy smoothie will become their new favorite. Add a couple of pitted dates or a bit of pure maple syrup if you like it sweet. And for extra protein, toss in some pumpkin seeds or your favorite nut butter!

Clementines are not only cute and sweet, but they're packed with potassium and vitamin C that your body will thank you for! Enjoy these nutrients and more in a fresh, protein-packed smoothie that's made with just five simple ingredients. It's a perfect start to your day!

When it comes to breakfast, you can’t go wrong with a classic green smoothie – especially when it’s super-packed with protein-rich ingredients to power you through your day. The sweet banana gives your body a quick energy boost, while creamy peanut butter and Greek yogurt keep you full and satisfied until your next meal.

Love is in the air! Celebrate love and happiness this Valentine's Day and throughout the year with a delicious Chocolate-Covered Strawberry Smoothie. This indulgent treat not only gives you a healthy dose of antioxidants and vitamins, but it also provides a low-glycemic protein boost to get your day started on the right foot. It's what the heart wants.