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Recipes

We’ve all heard of the health buzz surrounding apple cider vinegar and green tea, but did you know that both ingredients are also thought to offer skin benefits, as well? Green tea is thought to offer skin protective and anti-aging benefits due to its antioxidant capacity and apple cider vinegar offers potential antibacterial benefits. Combine both with cooling and hydrating cucumber in this three-ingredient face mist!

It seems to be an ongoing joke that the uses for coconut oil are endless, but it can work wonders for your hair! Treat your tired and dry hair to a moisturizing combination of coconut oil and honey with antioxidant-rich, sweet strawberries. The apple cider vinegar is thought to be especially helpful for cleaning your scalp!

Does your skin feel a bit dry? Give it some TLC with an ultra-moisturizing face mask that's made with three naturally hydrating ingredients: grape seed oil, banana, and avocado!

Sweet, nutty, and perfectly spiced, these no-bake carrot cake bites are the perfect healthy snacks to satisfy any sweet tooth. Each bite is packed with satiating oats, heart-healthy flax seeds, sweet dates, warm spices, and more to keep your body and your taste buds happy.

Need an energy-boosting snack? These nutrient-packed sesame bites have you covered! Made with oats, sesame seeds, flax seeds, almonds, dates, and more, these bites pack a punch of minerals, protein, and heart-healthy fats!

Sweet, creamy, and loaded with mega-beneficial herbs and spices, this majorly flavorsome beverage brings nourishing adventure to every sip.

Looking to slim down? The Slimming Green Smoothie is loaded with fresh and cleansing ingredients that’ll help you with weight loss and weight management. Apples and oranges give this smoothie a sweet kick, while detoxifying parsley adds a little zing! Spruce up the flavors with your favorite herbs or spice to make this green smoothie your own – or drink as-is for a kick of energizing and slimming nutrition!

Regular consumption of smoothies can have a number of great health benefits, including increased visits to the restroom! This sounds pretty awkward, but don't worry, it's actually a good thing! Most people don't have enough fiber in their diets, but when you drink smoothies regularly, you ingest all sorts of fiber found in plant and whole foods essential to regular bowel movements and digestion. So if you're looking for a smooth move, try this smoothie to help ease your constipation.

Effortlessly put points on the board with an Almond Berry Touchdown! Spinach, berries, almond butter, and-who-would-ever-guess cauliflower all drenched in coconut milk for a delicious blast of amazingness. Whether its low-carb, low sugar, heart-healthy, or weight loss benefits you're looking for, we got you covered with this one!

Treat your taste buds while enjoying a great, low-carb, weight-loss smoothie. Kale is back in the spotlight and has brought some friends like avocado, banana, ginger root, and more. This is one smoothie you can't get at the store!

Give your GI tract the boost it needs with a protein and flax powerhouse! Creamy avocado, mixed berries and cinnamon work overtime to keep you healthy and happy all day long!

Sweet like cinnamon, strong like chia, this smoothie features an A-list of healthy ingredients for a great low-carb, high protein, inflammatory-fighting smoothie that is a great-tasting way to keep your body looking good!