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Recipes

All the Halloween sweets and treats can be daunting when you're trying to be healthy, but you can still have a sweet smoothie and feel good about it because it's filled with fruits and veggies! Made with just five ingredients, including cauliflower and banana, this creamy dessert smoothie is both a trick and a treat!

Sweet peaches, zingy ginger, and intense turmeric come together to create this incredibly flavorful smoothie! We get all the antioxidants and anti-inflammatory goodness we can by sneaking ginger and turmeric into this super creamy, sweet peachy smoothie. This is a six-ingredient smoothie that will be sure to become a staple!

Golden milk is a non-dairy beverage made with turmeric (the ingredient that makes it “gold”) and black pepper. Sometimes, cinnamon and ginger are added to make the drink a bit more flavorful and pleasant to drink. Here, we use a mix of turmeric, ginger, cinnamon, black pepper, and a pinch of cayenne, plus creamy almond milk and sugar-free stevia to sweeten it up.

If you’ve never tried basil in a smoothie, it’s a must. Herbs add a kick of flavor and some of the most potent antioxidant power of any whole food. Grapefruit is also a health superstar, known for its powerful combination of potassium, lycopene, and vitamin C. Substitute orange for grapefruit if you're taking any medications that grapefruit can interfere with.

Here's a citrus twist on your classic green smoothie! Fresh fruity flavors bring brightness and a mighty dose of antioxidants to your day! Paired with Essential Greens, this refresher gives you a nutrient-packed burst of flavor to leave you feeling fresh and clean!

Beat the heat with a light and fresh smoothie that’s filled with delicious green fruits and veggies! Sweet, juicy honeydew melon and hydrating coconut water will keep you cool during the hottest days, while nutrient-dense kiwi and goji berries keep your body well-nourished. Add a pinch of sea salt to really bring out the sweet flavors in this refreshing smoothie!

This invigorating smoothie combines fresh spinach with sweet mango and strawberries for a deliciously healthy blend. A touch of mint adds refreshing flavor, while brewed green tea offers a subtle energy boost. It's a light, nutrient-packed drink perfect for any time of day.

If an apple a day can keep the doctor away, just imagine what it can do when combined with lots of other fresh produce! Loaded with fruits and veggies, the Health Protector gives your body all the essential nutrients it craves. Get your fiber, antioxidants, vitamins, and minerals in one place. Vegetables, like kale and celery, are packed with nutrients, while the delicious fruits deliver a huge burst of vitamins to help strengthen the immune system. Plus, it’s great for your heart, thanks to omega-3 fatty acids from the chia seeds!

This light smoothie is an excellent alternative to vending machine options that can weigh you down and zap your energy. It's filled with vitamin C to help keep your immune system healthy and is loaded with fiber to keep your energy sustained throughout the day. So, skip the vending machine and try this nutritious smoothie instead — your body will thank you!

Fall in love with the Heart Beet Smoothie, a nutritious blend of vibrant beets, raspberries, banana and avocado for a boost of heart healthy fat.

This bright green smoothie is chock full of powerful ingredients, like fiber-rich kale, celery, parsley, and mint. Sweet apples and grapes, along with zesty citrus fruits, help balance the flavors while providing your body with an extra burst of essential nutrients.

When everyone around you has the sniffles and an itchy throat, you’ll be glad that you treated yourself to this delicious mix of mango and vitamin-rich kale. This smoothie is loaded with vitamin C to help keep colds and the flu at bay. Mangos and strawberries are bursting with vitamin C to promote a stronger immune system, while kale, celery, and cucumber combine to help cleanse your body and leave you feeling your best.