Sugar-Free Recipes

Life can be sweet enough without the added sugars! Discover your favorite meals, salads, and snacks that are smart for the sugar-sensitive. Now you can enjoy everything from snacks to smoothies - and make the healthier choices even easier.

pink raspberry vinaigrette salad dressing poured atop spinach, citrus salad
  • RECIPES

Raspberry Vinaigrette

A delightful, tangy little dressing that adds pop and pizzazz to any mix of fresh greens.

blended almond butter in a blender pitcher with almonds and peanuts
  • RECIPES

Homemade Almond Butter

This heavenly homemade almond butter is rich and deeply nutty, and saves you a good chunk of change compared to standard storebought varieties.

maple ginger salad dressing on top of salad with lemon and ginger and nutribullet blender
  • RECIPES

Maple Ginger Dressing

Sweet and tangy with just the right amount of spice, this refreshing dressing can elevate even the plainest pile of greens to star-player status.

  • RECIPES

Lime and Mint Essence Water

Hydration meets supreme refreshment in this lime and mint-infused water. Mint not only adds a cool, herbal essence, it also contributes digestive-soothing properties. Cheers to that!

A tall glass with Strawberry Basil and Jalapeño Essence Water, next to sliced strawberries, basil leaves, and sliced jalapeños.
  • RECIPES

Strawberry Basil and Jalapeno Essence Water

Loaded with bold flavors, this blend of fresh basil and sweet strawberries gets a subtle kick from the jalapeño. Don’t worry about the heat – just a single slice is enough to give your body a tiny metabolism boost! With the sweetness of antioxidant-rich strawberries and the unique aroma of anti-inflammatory basil leaves, this refresher will leave you pleasantly surprised!

  • RECIPES

Celery Juice

Celery juice may not be the miracle elixir that solves all of our health woes, but it's still a refreshing drink that you can enjoy with a healthy and balanced diet. Celery is an excellent source of vitamins A, C, and K, as well as essential minerals. Simply add water, blend, and strain for quick and easy juice that's light and hydrating!

Peanut Butter Energy Bites with oats in a white bowl, surrounded with scattered oats and dried fruit on a white wooden surface.
  • RECIPES

Peanut Butter Energy Bites

Peanut Butter Energy Bites are super easy to make, and this recipe calls for just five simple ingredients – soft dates, rich peanut butter, comforting oats, healthy chia seeds, and a splash of vanilla. These are the perfect energy-boosting treats to have in the fridge for a quick breakfast on-the-go or a healthy midday snack.

Two small mugs with handles and smiley faces filled with Peachy Banana Delight smoothies, each with a colorful straw, surrounded by wooden toy blocks.
  • RECIPES

Peachy Keen Yogurt Smoothie

Smoothies—like this classic one—are a wonderful vehicle for nutrient-rich fruits and veggies. Full of fresh fruit and flavor, this is sure to become a quick favorite for your baby. 

  • RECIPES

Petite Pancakes

Stack the breakfast table with a batch (or two) of these family flapjacks! Cut your little one's pancakes into bite-sized bits and serve ‘em big for everyone else. Add a serving of pear or apple purée to your batter for an extra dose of flavor, fiber, and nutrition.

A bowl of Apple Purée next to slices of fresh apple, a baby spoon, and a small baby food maker with a baby bib in the corner.
  • RECIPES

Apple Puree

Apple purée is one of the best ways to introduce your baby to fruits. Sweet and nutritious, this simple and versatile fruit purée is great with rice cereal and veggie purées.

Four slices of Veggie Frittata on a light blue plate, next to a yellow and orange baby fork with polka dots.
  • RECIPES

Veggie Frittata

This delicious egg casserole is a tasty breakfast, lunch, AND dinner. Easy to make and great for the entire family, this nutritious meal is full of vitamins, minerals, and protein. Dig in!

  • RECIPES

Banana Puree

Often considered the best solid food to introduce to babies, banana is a tasty, low allergy-risk food. Recommended age: 6 to 8 months.

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