Sugar-Free Recipes

Life can be sweet enough without the added sugars! Discover your favorite meals, salads, and snacks that are smart for the sugar-sensitive. Now you can enjoy everything from snacks to smoothies - and make the healthier choices even easier.

Three Mini Broccoli and Cheese Quiches on a green divided plate, with steamed broccoli and sliced yellow squash, next to a child's fork.
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Mini Broccoli and Cheese Quiche

Tasty and fun to eat, these mini cheesy broccoli quiches will quickly become your baby's favorite! It's a great way to get baby to eat broccoli and one more not-so-obvious veggie: squash!

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Banana-Pineapple Yogurt

A treat baby will love and the family can enjoy! The Banana-Pineapple Yogurt is naturally sweet and made with nutritious and delicious fruits. Top this yogurt with baby’s favorite cereal to add texture and flavor complexity to this mixture.

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Milled Oatmeal Cereal Combos

Mild and comforting oatmeal combines well with fruit and vegetable purées, like the beet puree, adding fiber and oaty goodness to your baby’s meal.

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Pear Puree

Introduce your little foodie to pears! From Anjou to Bartlett to Bosc varieties, pears are an excellent source of vitamin C and fiber. Their sweet taste also makes them a likely hit with tiny taste buds. Recommended age: 6 to 8 months.

Several bright yellow mango and banana popsicles scattered on a white marble surface, along with chunks of fresh mango and green mint leaves.
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Mango and Banana Totsicles

Treat your baby to a fruity frozen treat! Made with three simple ingredients, the Mango and Banana Totsicles will become a family favorite!

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Apricot and Oatmeal

This sweet and tangy purée combines vitamin A in apricots with heart-healthy oatmeal for a delicious and healthful meal for your baby. If your little one isn't a fan of apricots, try the oatmeal cereal with a sweet apple purée.

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Brown Rice Cereal

Cereal is a classic introductory food for babies. We like using brown rice since it’s a whole grain and a natural source of fiber. It also combines well with other fruit and veggie purees. Recommended age: 6 to 8 months.

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Creamy Potato and Corn Soup

Be sure to make enough of this one for yourself! Creamy, hearty and oh so healthy, you and your baby are going to love this soup!

Overhead shot of three golden Banana Muffins, one partially unwrapped, alongside a ripe yellow banana on a bright turquoise background.
  • RECIPES

Mini Banana Muffins

How about a delicious way to get some potassium and vitamin K? These heart-healthy banana muffins with a touch of apple are a surefire crowd-pleaser that's toddler-approved!

A bamboo plate shaped like a bunny with carrots, diced turkey, and a teal baby spoon, next to a bowl of orange purée.
  • RECIPES

Turkey, Rice, and Carrot

Introduce your little one to a healthy meal, complete with a lean protein, complex carbs, and a nutrient-rich veggie! Baby will love the taste and parents will love how balanced the meal is.

Three round Carrot Cake Bites, coated in shredded coconut, arranged on a plate against a diagonally divided background of light orange and dark red.
  • RECIPES

Carrot Cake Bites

Sweet, nutty, and perfectly spiced, these no-bake carrot cake bites are the perfect healthy snacks to satisfy any sweet tooth. Each bite is packed with satiating oats, heart-healthy flax seeds, sweet dates, warm spices, and more to keep your body and your taste buds happy.

  • RECIPES

Avocado and Asparagus Puree

Asparagus is an excellent source of antioxidants, a must-have in your baby's diet. Blend it with creamy avocado and yogurt for a simple but nutrient-packed snack for your baby. Recommended age: 9 to 12 months.

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