Healthy Vegetarian Diet Recipes

You can’t go wrong with a smoothie that’s filled with delicious strawberries and cherries! Loaded with vitamin C and anti-inflammatory properties, these fruits also add the perfect amount of sweetness to every smoothie! This heart-healthy recipe is rich and velvety, thanks to a satiating combination of oats and almond butter that’ll have you saying “YUMMM!”

This strength in a cup features almond butter and zucchini for healthy and low-sugar sustenance that will stick to your bones throughout the day! The Stronghold delivers healthy doses of omega-3 from the avocado and antioxidants from the cacao to help you power your way through the day and reach your wellness goals.

The smell of freshly picked basil takes us to an Italian kitchen, with pizza just out of the oven, fresh Caprese salad, you know, all the savory stuff. But how about an island getaway? Believe it or not, basil goes well with fruits, too, especially sweet and juicy pineapple! Pineapple and basil may sound strange at first, but it totally works! This recipe combines the tropical taste of pineapple with fragrant basil leaves for a fresh and antioxidant-rich treat! It’s sweet and refreshing, and it’ll take you to a warm, relaxing, and tropical place. Enjoy.

Oats are an excellent addition to a healthy morning smoothie! Full of fiber to help keep you full and satiated, they also provide your body with awesome heart-healthy benefits and help slow down the absorption of sugar into the bloodstream, a great thing for the management and prevention of diabetes. Fuzzy peaches contain some of the same powerful benefits, helping ward off many obesity-related diseases.

Satisfy that sweet tooth with a tasty berry milkshake! This diabetic-friendly treat is rich and creamy thanks to a secret ingredient: white beans! It's also packed with protein to help keep you full. Throw in some fresh blueberries - an antioxidant powerhouse - and you've got a delicious vegan milkshake that's bursting with fruity flavor!

Start your day off with a sweet and tangy blend of beets, orange and berries along with protein-packed greek yogurt to jumpstart your day. 

Who knew you could make coconut yogurt at home? Just a can of organic coconut milk and a few probiotic capsules, and you have a satisfying vegan yogurt that's light and creamy. Making it at home allows you to control the sweetness and consistency without the normal thickeners hiding in store-bought yogurts. This picture-perfect yogurt gets its natural blue-green color from spirulina, an algae powder that's high in protein, phytonutrients, B vitamins and antioxidants. The blue-green color makes for a whimsical mix to everyday eats like yogurt bowls and smoothies!

This concoction is almost too pretty to drink — almost. Luckily, it tastes as good as it looks, if not better! And it’s chock-full of the delicious nutrients your body loves. This sweet and colorful recipe is bursting with vitamins and minerals to promote a healthy immune system and keep you energized. The green layer has just the right amount of vanilla and cinnamon to satisfy any sweet tooth, while the berry layer is packed with vitamin C and other healthful antioxidants. Switch it up and make your own beautiful layers to add to the mix!

Smoothies are excellent for on-the-go, but sometimes you just want to sit down in a comfy chair and savor a bowl of decadent goodness. For mornings that aren’t too hectic, treat yourself to this sweet and satisfying Carrot Mango Smoothie Bowl. Sweet carrots work wonders for your eyes and mangoes provide your body with an immunity boost. Enjoy it with toppings, such as walnuts, sliced mango, and carrot ribbons, for texture and extra flavor!

The thick and creamy Coconut Banana Oat Bowl has all the nutrients you need to power through the day. Oats will keep you nice and full while the banana and chia seeds deliver bursts of fiber and energy. With a hint of sweet vanilla and sprinkles of delicious toppings, such as fresh mango slices, coconut flakes, and mint, this bowl will make your taste buds and your tummy happy.

Who needs a four-leaf clover when you could make this refreshing smoothie bowl? It's loaded with all the greens you need to feel great throughout the day. Spinach is an excellent source of calcium and vitamin K, which helps promote bone health. The mint also improves digestion and can help with stomach cramps and headaches. If the heart-healthy almonds in the bowl aren't enough, feel free to add more sprinkled over the top, along with any of your other favorites, like other nuts, coconut flakes, granola, and more!

Sweet banana, tropical mango, and zingy ginger are a dream team in this bright and refreshing smoothie! Enjoy it with flax seeds and your favorite leafy greens for a boost of fiber and other nutrients.