Healthy Vegetarian Diet Recipes

A smoothie bowl is always a great alternative to your daily smoothie! This smoothie bowl is packed full of goodness including high-fiber, heart-healthy fats from the acai berries. Spinach adds vitamins and minerals like thiamin, calcium, and iron. Smoothie bowls allow us to creatively decorate with beautiful toppings such as sliced almonds, goji berries, shredded coconuts, and crunchy granola! The sky is the limit with the combination of toppings that can beautify your bowl!

If you’re not feeling your best, this ginger smoothie might be just what you need. It’s bursting with flavors and nutrients that'll perk you right up and get you ready to seize the day. What can’t ginger do? From easing stomach pain to fighting inflammation, ginger is prized for its many medicinal benefits. Combine its sharp and slightly spicy flavor with sweet, fiber-rich pear for a healthy dose of antioxidants to help boost your immune function. Enjoy all the health benefits this Sweet Ginger Smoothie has to offer and start feeling rejuvenated!

This thick and spoonable Triple Berry Beet Smoothie Bowl is full of blueberries, strawberries, and blackberries, you won’t even taste the beets! Thanks to the spoonful of chia seeds, this smoothie bowl stays thick and won’t melt on you – perfect for those warm, sunny days!

If you prefer sitting down and enjoying your smoothies with a spoon rather than drinking them through a straw, then this smoothie bowl is for you! Incredibly smooth and creamy, the Tropical Mango Smoothie Bowl is also packed with vitamin C, fiber, and other nutrients that work wonders for your immune system. Best of all, this recipe requires only four ingredients to give you a burst of tropical flavors, like mango and coconut! Top this bowl off with flaked coconut, extra chia seeds, fresh mango slices, or whatever toppings you like.

When we work as hard as we do every day, we need a smoothie that works just as hard. Matcha green tea powder and Swiss chard help fight the daily stressors with a healthy dose of antioxidants. While the antioxidants handle the stress-induced intruders, avocados protect your health with healthy fats, like oleic acids, while shuttling other nutrients into your body for better absorption. This smoothie bowl is a great base for all the delicious and healthy toppings like fresh fruits and nuts. Whether you add the toppings suggested below or opt for your favorites, there’s no doubt that this recipe works as hard as you do. On-the-go and can’t stop to savor a smoothie bowl? Replace ½ cup coconut milk yogurt with ¾ cup water and ice to give you nutrient-rich liquid courage to start your day strong and hard!

Beautiful to look at, this vibrant smoothie bowl is chock full of fiber and vitamin C thanks to the frozen raspberries. Like all smoothie bowls, you can get creative with the toppings – but we love this combination of red, white, and blue.

Our Classic Breakfast Smoothie is a dairy-free take on the Essential Green Smoothie, but also contains the belly-filling fiber found in old-fashioned rolled oats. Didn’t think you could “drink” your oats? They help make your smoothie feel a bit more substantial and create a thick, satisfying consistency.

This bright orange smoothie delivers an energizing lift, whether you're feeling under the weather or on top of the world. The fresh ginger and turmeric add flavor and anti-inflammatory benefits to this immune-boosting smoothie.

Known as pitaya, dragon fruit, and strawberry pear, people can’t seem to get enough of this vibrant, tropical fruit! Since most tropical fruits can be a bit pricey when they’re fresh, we like using frozen pitaya – available in your supermarket’s freezer aisle 365 days a year. Not only does the red or pink variety offer bold, beautiful color to your favorite smoothies and smoothie bowls, it also delivers immune-supporting antioxidants and about 4 grams of fiber in a one-cup serving.

Five simple ingredients are all you need to impress your guests at your next backyard BBQ or summertime soiree. If you’re a culinary overachiever, you can even make your own ketchup to use as an ingredient in the sauce.

Whip up this classic cake in smoothie form! With only naturally occurring sugar, this creamy orange smoothie with hints of nutmeg and cinnamon can double as a slightly sweet treat or snack to sip on in-between meals.

With the holiday season just around the corner, treat yourself and your body to a sweet, minty, and protein-packed peppermint smoothie. An energizing combination of cherries, banana, and more will keep you fueled while the minty flavor adds a fun, festive twist!