Healthy Banana Recipes

Fall in love with the Heart Beet Smoothie, a nutritious blend of vibrant beets, raspberries, banana and avocado for a boost of heart healthy fat.

This light smoothie is an excellent alternative to vending machine options that can weigh you down and zap your energy. It's filled with vitamin C to help keep your immune system healthy and is loaded with fiber to keep your energy sustained throughout the day. So, skip the vending machine and try this nutritious smoothie instead — your body will thank you!

Tough morning? Don't worry - no judgments here! As a matter of fact, this smoothie will help calm whatever ill feelings you're left with the morning after a hectic night out. It's got just the ingredients you need: coconut water will help you rehydrate, restoring lost electrolytes, while banana will help replenish lost potassium due to alcohol's diuretic effects. Ginger reduces feelings of nausea and motion sickness, and oats will give you that final energy boost you'll need to fight off morning fatigue.

Feeling a little sluggish? Give your body all the nutrients it needs with this tasty and super unique smoothie! This recipe is a delicious mix of fiber-rich baby greens and sweet fruits to help you feel your best. Carrots are excellent sources of vitamin A and beta-carotene that help improve vision and skin health. Plus, mango and guava are rich in antioxidants to give your immune system a healthy boost!

Get your daily greens in with this energizing smoothie! Spinach and kale make the perfect team to help build healthy bones and support eye health. They’re also both very rich in antioxidants! You get plenty of immunity-boosting vitamin C from the pineapple and raspberries, but add a tablespoon of Essential Greens for an extra boost that will also help support your body's ability to rid itself of any impurities.

Sweet and bright, the flavors of this nutritious smoothie will take you to an island paradise, where the sun doesn't set, and the desserts won't weigh you down! Pomegranates are just disappearing off shelves, but if you still have one lying around - or can find frozen pomegranate - you're in luck! Pomegranates are good sources of vitamins A, C, and E, and contain high levels of folic acid and fiber. They're known to boost heart health and may have anti-inflammatory properties. Coconut is the other star in this recipe! Rich in vitamins C and E, as well as multiple B-vitamins, they also contain iron, calcium, and selenium. Coconut milk makes a great alternative to regular dairy milk and adds a great, creamy flavor to any recipe.

Need something to help you get over that afternoon slump? Then we have just the recipe for you! The Green Coconut Dessert Smoothie is a treat for anyone with a sweet tooth. And best of all, it’s well balanced with essential nutrients to keep you energized.

Here's a citrus twist on your classic green smoothie! Fresh fruity flavors bring brightness and a mighty dose of antioxidants to your day! Paired with Essential Greens, this refresher gives you a nutrient-packed burst of flavor to leave you feeling fresh and clean!

Why choose between a post-workout snack and a beauty-boosting beverage when you can have both? Packed with protein and antioxidants, the Grape Protein Smoothie has got you covered. Protein does more than just build and repair muscles – it helps maintain healthy skin, hair, and nails! This recipe has all the protein you need, thanks to lightly sweet peas and Plant-Based Protein.

Raspberries, lemon, banana, and honey bring sweet-tart delight to this satisfying smoothie. It's also boosted with nutrient-dense chia seed, flax seed, and maca powder, which add omega-3's and adaptogenic properties to the fruity blend.

If you haven’t given kale a chance, it’s about time you do! Kale is a leafy green superstar, packed with fiber, potassium, vitamin C and more, all of which support heart health and reduce the risk of chronic disease. Yes, kale is full of nutrients, and if you can’t stand the bitter taste, try this smoothie! With delicious mint, flavorful ginger, and sweet cinnamon, this smoothie is the perfect way to hide the bitter taste you may not be used to.

Your favorite holiday flavors don’t have to end with the holidays. This recipe is bursting with spices, like ginger, clove, nutmeg, and cinnamon, which are not only flavorful without the extra calories, but they also bring healthful benefits like anti-inflammatory, antiseptic, and antioxidant properties. Enjoy the sweet taste of this classic holiday treat without the guilt! Unlike your typical nutrient-void sweeteners, blackstrap molasses sweeten your smoothie while providing your body with minerals like calcium, magnesium, and B-vitamins.