Healthy Banana Recipes

All the Halloween sweets and treats can be daunting when you're trying to be healthy, but you can still have a sweet smoothie and feel good about it because it's filled with fruits and veggies! Made with just five ingredients, including cauliflower and banana, this creamy dessert smoothie is both a trick and a treat!

You can still have your green smoothie and play along with Halloween! Filled with fruits, veggies, and a healthy dose of plant-based protein, the Frankenstein Smoothie will give you the energy you need to run away from the monster from Frankenstein or any other scary creatures! Decorate with sprinkles on the rim, blueberries on top, or even a spooky drawn-on face.

Packed with ingredients rich in sleep-inducing tryptophan, serotonin, melatonin, and magnesium, this sweet smoothie will help knock you right out! Have it a few hours before bed and include other sleep-inducing foods, such as tart cherries, sweet potatoes, and even yogurt, throughout the day to help get your body ready for a good night’s sleep. Keep it up and, over time, you’ll be getting those much needed zzz’s!

This recipe is loaded with some heavy hitters in both flavor and nutrition. Protein from our Plant-Based Protein, almond milk, and hemp seeds and antioxidants from cherries and blueberries not only add flavor but are full of good nutrients. This executive team of ingredients keeps you feeling satisfied, helps repair daily stressors in life, and helps to prevent chronic diseases like diabetes or heart disease.

Give your body an energy and immunity boost with the refreshing Creamy Orange Smoothie! Citrus fruits are high in fiber and vitamin C to help fight cold and flu symptoms. Bananas are also known as mood boosters, so add them in with a tablespoon of protein powder for fuel, and you’re ready to take on the day!

Having a hard time getting your little one to eat their fruits and vegetables? Try having them drink them instead! Full of anti-inflammatory antioxidants, this creamy smoothie will become their new favorite. Add a couple of pitted dates or a bit of pure maple syrup if you like it sweet. And for extra protein, toss in some pumpkin seeds or your favorite nut butter!

If you’re the kind of person who’s always on-the-go and prefers super quick and easy breakfasts and snacks, this is the recipe for you – the Creamy Banana Oatmeal and Chia Breakfast Smoothie! All it takes are a few minutes of prep at night and just 30 seconds of blending in the morning, and voilà! Breakfast is served.

Dessert just got a lot more interesting! If you haven’t heard of cookie butter, well, we’re sorry we brought it up. It’s basically a thick, luscious cookie dough batter that comes in a spreadable consistency. It tastes incredible, but it’s also packed with added sugar, processed ingredients, and chemicals only scientists can pronounce. Unfortunately, the guilt you sulk in after eating it isn’t worth its weight in gold. Luckily, it was the inspiration for this healthy, guilt-free dessert smoothie! Delicious, naturally sweet bananas come together with sweet spices and chocolate nibs to bring you a drink that you won’t soon forget!

Collard greens are heart health superstars that are also great for bone health and low in calories—the perfect leafy green to add to your morning smoothie! While collard greens are typically cooked in fat to bring out the flavor, they can be slightly bitter on their own. Add them to a smoothie with your favorite fruits, and you’ve got yourself a nutrient-rich treat!

There's no better flavor combo than coconut and lime! Sweet and tangy, get ready to pucker up and enjoy this delicious, nutritious smoothie, packed with low-calorie, fiber-rich kale, vitamin-rich coconut, and refreshing lime. A hint of raw, organic honey sweetens this up and adds a bevy of health benefits, including allergy relief if purchased locally, and a boost of antioxidants. Don't have raw honey? Try a date instead!

Clementines are not only cute and sweet, but they're packed with potassium and vitamin C that your body will thank you for! Enjoy these nutrients and more in a fresh, protein-packed smoothie that's made with just five simple ingredients. It's a perfect start to your day!

When it comes to breakfast, you can’t go wrong with a classic green smoothie – especially when it’s super-packed with protein-rich ingredients to power you through your day. The sweet banana gives your body a quick energy boost, while creamy peanut butter and Greek yogurt keep you full and satisfied until your next meal.