Healthy Low Sodium Diet Recipes

Sometimes you simply need chocolate—and a lot of it. This chocolate chia pudding has an absolutely divine texture and consistency, packed with fiber and antioxidants. 

Did you know that you can blend frozen bananas into a rich and creamy ice cream texture? Best. Discovery. Ever. But let’s take that up a notch and combine it with another beloved dessert: red velvet cake. The good news is that this Red Velvet Nice Cream is made with nutritious ingredients to keep you and your heart healthy! Frozen bananas create a creamy and sweet base while heart-healthy beets give this treat its naturally bright color. Cacao powder adds a subtle chocolate flavor, which goes well with a hint of vanilla. The Red Velvet Nice Cream is so good, it’ll make your heart skip a beet! Pun intended.

Feeling decadent? This frozen banana treat totally hits the spot. The naturally occurring sugar found in fruits, like bananas, comes with the added benefits of fiber, vitamins, and minerals — unlike added sugar found in processed desserts. Now you can feel good devouring every last spoonful!

Made with three simple ingredients, this sweet and nutty crust is the perfect base for your favorite pie. It’s vegan, crunchy, and oh so delicious! No oven required!

Why buy chocolate frosting from a tub when you can make a luxuriously creamy and heart-healthy version right in your NutriBullet? The Avocado Frosting goes well with strawberries, cupcakes, and many other sweet treats. Just in time for the holidays!

Fortifying spinach, cool cucumber with spicy-sweet ginger and apple make a soothing elixir worthy of any spa menu.

Talk about refreshing! This bright, fruity mixture takes chilling out to a whole new level.

Vegging out takes on a whole new meaning when you're hitting your system with this nutritious medley.

A perfectly balanced blend of fruit and veggie goodness.

Got a cold? Clear your sinuses and get a nice hit of immune-boosting citrus with this bright and zingy ginger juice shot!

Embrace the aroma. Garlic is an immune-boosting powerhouse, and with ginger and lemon, this juice shot provides concentrated nutrition to give your system a quick defensive boost!

Made with hydrating watermelon, sweet apple, and zingy ginger, the vibrant Ruby Red Refresher is the perfect pick-me-up!