Healthy Low Sodium Diet Recipes

This is how we freshen up. Get your greens in liquid form with this vibrant mix of romaine, parsley, cucumber, and green apple.  

Tart and tangy with an invigorating blast of fresh mint, this glowing green elixir offers mouth-tingling sensations in every sip.   

Did you know that you can blend frozen bananas into a rich and creamy ice cream texture? Best. Discovery. Ever. But let’s take that up a notch and combine it with another beloved dessert: red velvet cake. The good news is that this Red Velvet Nice Cream is made with nutritious ingredients to keep you and your heart healthy! Frozen bananas create a creamy and sweet base while heart-healthy beets give this treat its naturally bright color. Cacao powder adds a subtle chocolate flavor, which goes well with a hint of vanilla. The Red Velvet Nice Cream is so good, it’ll make your heart skip a beet! Pun intended.

We’re obsessed with this fresh, bright, creamy dressing. Drizzle it over salads, grain bowls, salmon, chicken, falafel...basically anything you want to taste more delicious (which is pretty much everything).

A delightful, tangy little dressing that adds pop and pizzazz to any mix of fresh greens.

Sweet and tangy with just the right amount of spice, this refreshing dressing can elevate even the plainest pile of greens to star-player status.

Easy as 1, 2, 3! This simple, yet potent juice provides hearty nutrients to keep you going. Earthy beets and sweet carrots join tart green apples to create a bright juice that'll add a pep to your step.

Made with three simple ingredients, this sweet and nutty crust is the perfect base for your favorite pie. It’s vegan, crunchy, and oh so delicious! No oven required!

Why buy chocolate frosting from a tub when you can make a luxuriously creamy and heart-healthy version right in your NutriBullet? The Avocado Frosting goes well with strawberries, cupcakes, and many other sweet treats. Just in time for the holidays!

Fortifying spinach, cool cucumber with spicy-sweet ginger and apple make a soothing elixir worthy of any spa menu.

Feeling decadent? This frozen banana treat totally hits the spot. The naturally occurring sugar found in fruits, like bananas, comes with the added benefits of fiber, vitamins, and minerals — unlike added sugar found in processed desserts. Now you can feel good devouring every last spoonful!

Talk about refreshing! This bright, fruity mixture takes chilling out to a whole new level.